Sunday, 16 November 2014

Workout Musing : It's Leg Day !!

Beast Mode : ON...
it's leg day for me...

6 sets of 15 reps...
r.i.p fat cells...
p/s  got used with the muscle sore, and i will definitely 
wake up tomorrow morning !!  =)


  1. You love suffering after your workout eh~... Speechless~

    1. haha, i know it's crazy, but believe me, the pain is nothing compared to the joy of knowing that i am losing weight and getting noticed by people around me....i still haven't reached my target yet, but i think i will still continue with strength training even after i completely get back to my "old" self, because i enjoy it, and it's like a therapy, makes me happy =)